Written by Summer Hartman

We live in a world that expects perfection. The label sleep training is so controversial that we don’t really want to say it out loud because of backlash.

I have been training families over 14 years to nurture and guide their babies to sleep through the night. There are plenty of methods to do so. Not one family is the same, you must make a plan that fits for each parent and baby. We stress the need for consistency and follow through and a...

By: Nicole Pelletiere

Ah, the pitter-patter of toddler footsteps at 3 am.  The sound is just as familiar as to where those footsteps are going to lead–your bedroom!  If you are feeling like your bed is not big enough for the three of you, rest assured that you are not alone.

While it may seem perfectly harmless to allow your little one to slip under the covers with you and your husband, it could forecast even more sleepless nights than you can imagine.

“Of course every...