Summer’s Sleep Science Program

  • Sleep Science- Adult
  • Sleep Science- Seniors
  • Sleep Science- Teens and Children
  • Sleep disorders in children
  • Sleep Science- Toddlers
  • Sleep Science- 4-months-12-months
  • Sleep Science- Newborn-3-months
  • All sleep training methods dissected
  • Conclusion
  • This is a book- you will have all the research and data to back you as a sleep trainer/consultant.

Summer’s sleep science is a completely separate course. It will be available online and there will be 2 weekends in 2019 for In-person. This is very extensive and fun training on why sleep training is beneficial but also teaching you all the different methods to train based on SCIENCE!!

This course is a compliment to Summer’s Sleep Secrets.

 

Cost is $997.00 payment plan is available.

Sleep Science- Adults

  • What is REM and NREM sleep?
  • Sleep cycles how many?
  • Sleep debt, is it possible to get our sleep back?
  • What is the recommended sleep hours for adults?
  • Why is a study on spiders important to us as humans?
  • Dreaded talk about caffeine.
  • Seniors and why they do not sleep as long?
  • What is the longest someone has stayed awake and lived?
  • Who are successful but don’t get more than 3-6 hours of sleep a night?
  • My take and suggestion for better sleep for shift workers.

Sleep Science- Teens 13-17

  • Sleep science teens- human body & mind.
  • Sleep & sleep disorders in teens.
  • Facts about teen sleep.
  • A teen experiment went wrong in 1960.
  • Sleep & school times.
  • Tips to support teens and their sleep.

Sleep Science Children 6-12 

  • The science of sleep 6-12 years old.
  • Why is sleep important.
  • School and sleep issues.
  • Homework and playtime.
  • Sleep tips to support the child’s sleep.
  • Tips on bringing a child back to bed.
  • Childhood sleep disorders
    • Sleepwalkers
    • Night Terrors
    • Nightmares
    • Narcolepsy
    • Sleep Apnea

Sleep Science and Toddler

More information coming soon!!!

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